http://www.nhs.uk/Livewell/fitness/Pages/yoga.aspx
Beginners Class Jan 2016
New class for beginners starting 20th January 2016.
Wednesdays 7.00pm to 8.30pm.
£48.00 for a six week block.
Autumn term classes starting in September
Hope you have all enjoyed the summer and are ready to start yoga classes. Regular classes start from September and I am starting some new classes this term. Please contact me if you would like to star yoga.
Introduction to Ayurveda: A workshop
I am doing a workshop on the 7th of June from 10 am to 3 pm introducing the basic concept of Ayurveda, Doshas and Prakriti.
If you are interested please contact me. This will be followed by eight ayurvedic cookery classes for which the dates will be decided after the class. The option to sign on the cookery course will open to you after the class.
Ayurvedic cookery class
I am planning the next course for ayurvedic cookery starting in April. As a lot of people who live far from Horley are interested in this course I am going to run this course over four full day workshops. The first morning will be a short introduction to Ayurveda followed by a cookery session in the afternoon. The next three days will be two cookery sessions per day. Dates to follow. Please contact me if you are interested.